Description
Refreshing tomato cucumber avocado salad with herbs and a bright citrus vinaigrette, perfect as a light side or dip.
Ingredients
Scale
- 2 large ripe avocados, peeled and diced
- 1 English cucumber, peeled, seeded, and chopped
- 1 cup cherry tomatoes, halved
- 1/2 small red onion, thinly sliced
- 3 green onions, thinly sliced
- 3 tablespoons avocado oil
- 2 tablespoons lime juice or lemon juice
- 1 tablespoon rice vinegar
- 2 teaspoons maple syrup
- 1 small garlic clove, chopped
- 1/4 cup fresh cilantro, chopped
- 1 teaspoon fresh oregano, chopped
- 1/4 teaspoon sea salt
- 1/8 teaspoon black pepper
Instructions
- Whisk together all dressing ingredients in a bowl and set aside.
- Add avocado, cucumber, tomatoes, red onion, and green onions to a large bowl.
- Pour the dressing over the salad.
- Gently toss until everything is evenly coated.
- Taste and adjust salt or citrus as needed.
- Serve immediately.
Notes
- Use extra virgin olive oil instead of avocado oil if preferred.
- Apple cider vinegar or red wine vinegar can replace rice vinegar.
- Best enjoyed within 12 hours for optimal freshness.
- Prep Time: 10 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 174
- Sugar: 4
- Sodium: 180
- Fat: 15
- Saturated Fat: 2
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 13
- Fiber: 4
- Protein: 2
- Cholesterol: 0