Description
Banana Sushi is a quick no-cook snack made with tortillas, bananas, and simple toppings. It is fun for kids to make and works as a light dessert or healthy fruit snack.
Ingredients
Scale
- 1 taco-size flour tortilla
- 1 ripe but firm banana
- 3 tablespoons peanut butter
- 1/2 cup chopped peanuts
- 1 taco-size flour tortilla
- 1 ripe but firm banana
- 3 tablespoons softened cream cheese
- 2 strawberries, thinly sliced
- 2 tablespoons crushed freeze-dried strawberries
- 1 taco-size flour tortilla
- 1 ripe but firm banana
- 3 tablespoons chocolate hazelnut spread
- 2 tablespoons shredded coconut
Instructions
- Lay tortilla flat and spread 2 tablespoons of filling evenly
- Place banana at one edge of tortilla
- Roll tortilla snugly around banana and place seam-side down
- Spread remaining tablespoon of filling over outside of roll
- Sprinkle with nuts, strawberries, or coconut
- Slice into 1-inch pieces and serve
Notes
- Use ripe but firm bananas
- Serve immediately for best texture
- Kids can help with spreading and rolling
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 103
- Sugar: 4 g
- Sodium: 71 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 3 g
- Cholesterol: 2 mg