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Cheesy Chicken Broccoli Rice

Cheesy Chicken Broccoli Rice


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  • Author: Lily Thompson
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Cheesy Chicken Broccoli Rice is a creamy one-skillet dinner made with tender chicken, fluffy rice, fresh broccoli, and melted sharp cheddar cheese.


Ingredients

Scale
  • 3 tablespoons extra virgin olive oil, divided
  • 1/2 medium yellow onion, diced
  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 2 cloves garlic, minced
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 cup uncooked extra long grain white rice
  • 1 large bunch fresh broccoli, cut into bite-sized florets
  • 2 1/2 cups low-sodium chicken broth
  • 1 1/2 to 2 cups extra sharp cheddar cheese, shredded

Instructions

  1. Heat 2 tablespoons olive oil in a large skillet over medium heat and sauté diced onion until softened.
  2. Season chicken with salt and pepper.
  3. Increase heat to medium-high, add chicken, and brown on all sides.
  4. Stir in minced garlic and cook for 2 minutes.
  5. Push chicken to one side, add remaining olive oil, and toast rice for 2-3 minutes until lightly golden.
  6. Pour in chicken broth, stir to combine, and bring to a boil.
  7. Reduce heat to low, cover, and cook for 12 minutes.
  8. Stir in broccoli florets, cover, and cook 8 more minutes until rice and broccoli are tender.
  9. Remove from heat, stir in 1/2 cup cheese.
  10. Sprinkle remaining cheese on top, cover, and let melt for 2-3 minutes before serving.

Notes

  1. Toast the rice for better flavor and texture.
  2. Cut broccoli into small florets for even cooking.
  3. Use freshly shredded cheddar for smoother melting.
  4. Add a splash of broth when reheating to keep rice moist.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 609
  • Sugar: 2g
  • Sodium: 1039mg
  • Fat: 29g
  • Saturated Fat: 11g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 2g
  • Protein: 42g
  • Cholesterol: 117mg