Description
Cottage Cheese Egg Salad is a healthier, protein-packed alternative to traditional egg salad. By swapping mayonnaise for cottage cheese, this dish offers a creamy texture, more protein, and fewer calories. It’s a satisfying option for anyone looking for a nutritious snack or meal.
Ingredients
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6 hard-boiled eggs
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1 cup cottage cheese (full-fat, low-fat, or fat-free)
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1 tbsp mustard
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1 tbsp lemon juice
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Salt and pepper (to taste)
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Optional add-ins: chopped celery, green onions, parsley, dill, paprika
Instructions
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Boil the eggs: Place eggs in a pot, cover with water, bring to a boil, and cook for 10-12 minutes. Cool and peel the eggs.
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Prepare cottage cheese: Scoop cottage cheese into a large mixing bowl.
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Chop the eggs: Once cool, chop the eggs into small pieces and add to the cottage cheese.
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Add seasonings: Stir in mustard, lemon juice, salt, and pepper. Add optional ingredients like celery, onions, or herbs.
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Mix and adjust: Taste the salad and adjust the seasoning if needed.
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Serve: You can serve immediately or refrigerate for a few hours for a cooler, refreshing salad.
Notes
For extra creaminess, you can add a spoonful of Greek yogurt.
Customize with different herbs and veggies for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 12 minutes (for boiling eggs)
- Category: Snack, Salad, Lunch
- Method: Boiling, Mixing
- Cuisine: American-inspired