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Crispy Parmesan Zucchini

Crispy Parmesan Zucchini


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  • Author: Amanda Thompson
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Parmesan Zucchini is a quick griddle recipe with a crunchy panko and parmesan coating, cooked until golden and served with ranch or Caesar dressing.


Ingredients

Scale
  • 2 medium zucchini
  • 1 egg
  • 3/4 cup panko bread crumbs
  • 1/3 cup shredded or grated parmesan cheese
  • Kosher salt to taste
  • Black pepper to taste
  • Garlic powder to taste
  • Cooking oil of choice
  • Optional ranch or Caesar dressing for dipping

Instructions

  1. Wash zucchini and slice lengthwise into 1/4 inch thick slices.
  2. Beat the egg in a bowl until well combined.
  3. Mix panko breadcrumbs, parmesan cheese, salt, pepper, and garlic powder in a separate bowl.
  4. Preheat the griddle to medium heat for several minutes.
  5. Lightly oil the griddle surface.
  6. Dip each zucchini slice into the egg, then coat with the breadcrumb mixture.
  7. Place coated slices onto the hot griddle.
  8. Cook for 2 to 3 minutes on one side until golden.
  9. Flip and cook another 2 to 3 minutes until crispy.
  10. Serve hot with ranch or Caesar dressing if desired.

Notes

  1. Use a mandolin slicer for evenly cut zucchini.
  2. Do not overcrowd the griddle so the coating crisps properly.
  3. Add more oil if needed while cooking to maintain a golden crust.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Griddle
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 157
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 55mg