Description
Grilled chicken marinade that creates tender, juicy, and flavorful chicken with a sweet and tangy balance.
Ingredients
Scale
- 1/2 cup oil
- 1/2 cup balsamic vinegar
- 1/4 cup soy sauce
- 1/4 cup Worcestershire sauce
- 1/8 cup lemon juice
- 3/4 cup brown sugar
- 2 tablespoons fresh rosemary
- 2 tablespoons Dijon mustard
- 1 teaspoon ground black pepper
- 2 teaspoons garlic powder
- 6 chicken breasts
Instructions
- Combine all ingredients in a large zip-top bag
- Add chicken to the bag and seal tightly
- Place the bag in a bowl and refrigerate
- Marinate for at least 8 hours or overnight
- Preheat grill to medium-high heat
- Grill chicken for 6 to 8 minutes per side until cooked through
- Let rest briefly before serving
Notes
- Do not add salt before grilling to prevent drying out
- Salt after cooking for best texture
- Use fresh rosemary for better flavor
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 330
- Sugar: 18
- Sodium: 650
- Fat: 14
- Saturated Fat: 3
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 22
- Fiber: 0
- Protein: 32
- Cholesterol: 90