Description
Korean Ground Beef and Rice Bowls are an easy 20-minute dinner bursting with sweet and savory flavors.
Ingredients
Scale
1 lb lean ground beef (90%)
3 garlic cloves, minced
1/4 cup brown sugar
1/4 cup low-sodium soy sauce
2 tsp sesame oil
1/4 tsp ground ginger
1/4 tsp crushed red pepper flakes
1/4 tsp black pepper
2 cups cooked rice
Green onions & sesame seeds for garnish
Instructions
1. Cook beef and garlic in skillet until browned; drain grease.
2. Whisk sugar, soy sauce, sesame oil, ginger, pepper flakes, and pepper in bowl.
3. Pour sauce over beef; simmer for 2 minutes.
4. Serve over rice and garnish with green onions and sesame seeds.
Notes
Use brown rice for extra fiber. Add vegetables for more nutrition. Great for meal prep or freezing.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl
- Calories: 238
- Sugar: 14g
- Sodium: 610mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg