Description
Lemon Arugula Pasta Salad is a delightful dish that combines the peppery bite of fresh arugula with al dente pasta, all tossed in a zesty lemon dressing. This vibrant salad is quick, easy, and perfect for any meal.
Ingredients
8 oz whole wheat or gluten-free pasta
4 cups fresh arugula
2 tbsp freshly squeezed lemon juice
3 tbsp extra virgin olive oil
½ cup grated Parmesan cheese
1 cup halved cherry tomatoes
Salt and pepper to taste
Instructions
1. Cook the pasta in salted boiling water until al dente (8-10 minutes). Drain and rinse under cold water.
2. Whisk lemon juice, olive oil, salt, and pepper for dressing.
3. Combine pasta, arugula, tomatoes, and Parmesan in a bowl.
4. Pour dressing over salad and toss gently.
5. Serve chilled or at room temperature.
Notes
For extra flavor, add roasted nuts or grilled chicken.
Best enjoyed fresh but keeps well for 3 days in the fridge.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 300
- Sugar: 3g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg