Description
Creamy mango coconut smoothie made with simple ingredients in minutes.
Ingredients
Scale
- 2 cups frozen mango
- 1 medium banana, sliced
- 1 cup coconut milk
- 1 teaspoon lemon juice
- 2 teaspoons honey or maple syrup (optional)
- Ice cubes if needed
Instructions
- Add 1 cup frozen mango, banana, coconut milk, lemon juice, and sweetener to blender
- Blend until smooth and scrape sides
- Add remaining mango and blend again
- Add ice cubes if needed and blend
- Pour into glasses and serve immediately
Notes
- Store leftovers in fridge for 1 day
- Use frozen banana for thicker texture
- Add protein powder if desired
- Use canned coconut milk for richer taste
- Prep Time: 3 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 220
- Sugar: 24
- Sodium: 40
- Fat: 8
- Saturated Fat: 6
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 36
- Fiber: 4
- Protein: 2
- Cholesterol: 0