Description
A refreshing tropical smoothie made with pineapple, banana, and coconut milk.
Ingredients
Scale
- 2 cups fresh pineapple chunks
- 1 large banana chunks
- 1/2 cup light coconut milk
- 1/2 cup ice
Instructions
- Add pineapple, banana, coconut milk, and ice to blender
- Blend until smooth and creamy
- Pour into glasses
- Serve immediately
Notes
- Use frozen banana for thicker texture
- Adjust coconut milk for desired consistency
- Prep Time: 5 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 24
- Sodium: 40
- Fat: 5
- Saturated Fat: 4
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 3
- Protein: 2
- Cholesterol: 0