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Southwest chicken and rice

Southwest Chicken and Rice


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  • Author: Lily Thompson
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Southwest chicken and rice is a hearty one pot skillet packed with seasoned chicken, tender rice, vegetables, and melted cheese for a quick and comforting dinner.


Ingredients

Scale
  • 2 cups cooked chicken breast, diced
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup corn, drained
  • 1 cup black beans, rinsed
  • 1 cup diced tomatoes with green chilies
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt and black pepper
  • 1 cup shredded cheddar cheese
  • Fresh cilantro or green onions

Instructions

  1. Heat olive oil in a skillet and cook diced onion until soft.
  2. Add garlic and cook briefly until fragrant.
  3. Stir in diced chicken and season with chili powder, paprika, cumin, salt, and pepper.
  4. Add uncooked rice and stir so it coats in the spices.
  5. Pour in chicken broth, tomatoes, corn, and black beans then stir well.
  6. Bring mixture to a gentle simmer and cover the skillet.
  7. Cook for about 18–20 minutes until rice becomes tender.
  8. Sprinkle shredded cheese over the top and cover until melted.
  9. Garnish with cilantro or green onions and serve hot.

Notes

  1. Toast the rice briefly before adding broth for deeper flavor.
  2. Add jalapeños or hot sauce for extra heat.
  3. A squeeze of lime before serving adds freshness.
  4. Store leftovers in the refrigerator for up to three days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 70mg