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Strawberry Mousse

Strawberry Mousse


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  • Author: Megan Foster
  • Total Time: 5 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Light and fluffy strawberry mousse made in just 5 minutes with no gelatin required.


Ingredients

Scale
  • 8 oz cream cheese or coconut cream
  • 4 oz yogurt or additional cream cheese or coconut cream
  • 1 cup powdered sugar or sugar free alternative
  • 5 medium strawberries
  • 1/4 tsp vanilla bean paste (optional)

Instructions

  1. Let cream cheese come to room temperature if using.
  2. Remove stems from strawberries and blend or mash until pureed.
  3. Add all ingredients to a blender, food processor, or mixing bowl.
  4. Blend until completely smooth and fluffy.
  5. Transfer to serving dishes.
  6. Refrigerate until chilled and thickened.

Notes

  1. Make sure cream cheese is softened before blending.
  2. Coconut cream must be thick and creamy, not flaky.
  3. Mousse thickens considerably after chilling.
  • Prep Time: 5 minutes
  • Category: Dessert
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 20g
  • Sodium: 120mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 35mg