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Vegan Potato Soup

Vegan Potato Soup


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  • Author: Lily Thompson
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Creamy and comforting vegan potato soup made in one pot with Yukon Gold potatoes, dairy-free milk, and classic vegetables. Ready in 25 minutes.


Ingredients

Scale
  • 2 tablespoons vegan butter
  • 1 large yellow onion, diced
  • 1/2 cup celery, diced
  • 2 carrots, diced
  • 1 teaspoon salt
  • 4 garlic cloves, minced
  • 4 Yukon Gold potatoes, cut into bite-size pieces
  • 2 cups soy milk
  • 3 cups vegetable broth
  • 1 bay leaf
  • 2 tablespoons parsley, chopped
  • Black pepper to taste
  • Tempeh bacon, optional

Instructions

  1. Melt vegan butter in a Dutch oven over medium heat.
  2. Add onion, celery, carrots, and salt and sauté for 3 minutes.
  3. Add garlic and cook for 1 minute until fragrant.
  4. Add potatoes, soy milk, vegetable broth, and bay leaf and bring to a boil.
  5. Reduce heat to a simmer, cover, and cook for 15 minutes until potatoes are tender.
  6. Remove bay leaf, stir in parsley and black pepper.
  7. Serve hot with optional tempeh bacon.

Notes

  1. Calories are per serving and are an estimation.
  2. Store leftovers in a sealed container in the refrigerator for up to 3 days.
  3. Soup thickens as it sits, so add extra milk or broth when reheating.
  4. Optional toppings include chives, vegan sour cream, or roasted chickpeas.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 278 kcal
  • Sugar: 9 g
  • Sodium: 1440 mg
  • Fat: 8 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 1 g
  • Carbohydrates: 44 g
  • Fiber: 6 g
  • Protein: 8 g
  • Cholesterol: 15 mg